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Mental Health

A person is made up of three main components, a physical being, a mind and a spirit. Often we are quick to get help when we sprain our ankle of it something hurts. Yet, if we are worried or feeling anxious we often tell ourselves it will pass, it is only temporary....

Vertigo Learning From Afar

I hope everyone is staying safe and healthy, at Physio IT, we are back to re-open and seeing our amazing clients again!  During this time away from the clinic, I was able to attend an amazing virtual Vestibular Rehabilitation learning opportunity back in April...