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Start feeling like yourself again, call or email to schedule an appointment today.

Our Services


We offer outstanding physiotherapy, focused on care and rehabilitation. Your physiotherapist will help educate and build an individualized treatment plan with you.

Hand Therapy

Our physiotherapists are specifically trained in hand therapy. They will help with conditions such as arthritis, carpal tunnel, fractures and much more. The physiotherapists can also create custom splints or use tape to help stabilize, rest and protect your joints.


We create customs splints and braces as well as off-the-shelf splints. Our highly skilled hand therapist will assess your hands needs and determine what the most appropriate splint is for you.


Our Acupuncturist uses Traditional Chinese Acupuncture to help treat physical, mental, and emotional conditions. From anxiety and back pain to digestive disorders there are acupoints to help with all types of ailments.

Registered Massage Therapy

We offer a variety of massage therapy treatments for rehabilitation and stress reduction. Swedish massage, Hot Stones, Deep Tissue, Trigger Point, Thermal Palms and Hydrotherapy.

Registered Dietitian

Registered Dietitians are health care professionals who are trained to provide advice about your food, diet and nutrition. They use the best available evidence, coupled with good judgment, to make personalized recommendations that fit your lifestyle.

Our Recent Articles

Keep up-to-date with our clinic by reading the recent articles published by our staff of professionals.

March is Nutrition Month!

This year, dietitians want you to know that there is no ‘one-size-fits-all’ approach to healthy eating - let us help YOU find YOUR healthy!  Healthy eating looks different for everyone. This year we'll explore how your culture, food traditions, personal...

Mental Health

A person is made up of three main components, a physical being, a mind and a spirit. Often we are quick to get help when we sprain our ankle of it something hurts. Yet, if we are worried or feeling anxious we often tell ourselves it will pass, it is only temporary....

Food and Your Thoughts

February is mental health awareness month. This year more than ever we want everyone to feel their best so they could manage this pandemic! Did you know nutrition plays a role in improving your mental health? After all, we are what we eat! Did you know how leafy...

How is diet linked to your immune system?

With the COVID-19 pandemic in mind, a lot of folks have been asking me if there is anything they can do to ‘boost’ their immune system. In simple terms: We can make sure our immune system is healthy, but we cannot ‘boost’ it. Right now there is no known direct link...

Sprain vs. Strain

Being home more at least for myself and family has led to many (do it yourself) DIY home projects and renovations. Although DIY home projects can be great they can also unfortunately lead to sprains or strains.  Sprain and strains are often used interchangeably and...

Vertigo Learning From Afar

I hope everyone is staying safe and healthy, at Physio IT, we are back to re-open and seeing our amazing clients again!  During this time away from the clinic, I was able to attend an amazing virtual Vestibular Rehabilitation learning opportunity back in April...

Staying Current with the Latest in Nutrition Research

I hope that everyone is keeping well in this pandemic. At Physio IT we are excited to be welcoming clients back into the clinic and provide the much awaited health services. I have used the time away from the clinic to stay on top of the latest nutrition news and...