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How Vestibular Rehabilitation Helps You Rebalance Your Life

Intro:
The best news? Vestibular issues can be treated effectively. Vestibular rehabilitation therapy (VRT) helps retrain your brain and body to work together again — improving balance, stability, and confidence.

What Does Vestibular Rehabilitation Involve?

After a detailed assessment, your therapist will create a personalized exercise program designed to:

  • Improve visual focus (gaze stabilization)
  • Enhance balance and coordination
  • Rebuild confidence in movement

Common Conditions Treated

  • Benign Paroxysmal Positional Vertigo (BPPV): Caused by tiny crystals in your inner ear moving out of place — corrected with specific repositioning maneuvers.
  • Vestibular Neuritis: Inflammation of the vestibular nerve, often due to a viral infection, which can be managed through targeted exercises and therapy.

The Takeaway

Vestibular rehabilitation can restore stability, reduce dizziness, and help you return to your normal daily activities with confidence.

 If you’ve been struggling with dizziness or imbalance, don’t wait. Reach out to our clinic to learn more about vestibular rehabilitation therapy — or speak with a healthcare professional to see if it’s right for you.

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